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Jianwaishu (SI 14)

Location

3 cun lateral to the lower border of the spinous process of T1 [Taodao (GV 13)].

Indications
  • Aching of the shoulder and back 
  • Pain and rigidity of the neck
Applications
  • Activates the channel and alleviates pain
  • Expels wind and cold, benefits the shoulder and scapula
Techniques

Needle obliquely 0.3-0.7 cun.